Folic Acid Benefits

Dec 01 2014 Folic acid also known as folate is well recognized for its value in the prevention of certain birth defects.

Folic acid benefits. Sep 08 2018 Folic acid is also used to treat digestive issues like Celiac disease certain diseases like kidney and liver disease and is used to treat anemia. May 31 2019 Potential benefits of folic acid include a reduced risk of cancer improved cognitive function stronger bones enhanced heart health better pregnancy outcomes and reduced symptoms of restless legs syndrome. Jan 04 2021 Folic acid is a synthetic form of folate vitamin B9.

A large study showed that women who consumed more folic acid had a significantly reduced risk of developing high blood pressure hypertension. Dec 25 2020 Folic acid helps your body produce and maintain new cells and also helps prevent changes to DNA that may lead to cancer. How you can get it.

This vitamin is considered so important that in 1998 the US. Folic acid is a man-made form of a B vitamin called folate. Food and Drug Administration started adding folic acid into cereal and grain products making it easier to consume folic acid foods.

Folic acid is used for preventing and treating low blood levels of folate folate deficiency and high blood levels of homocysteine hyperhomocysteinemia. A deficiency can cause issues like anemia stunted growth heart problems and birth defects. Although deficiency is uncommon among men it may improve heart health hair fertility.

Folate plays an important role in the production of red blood cells and helps your babys neural tube develop into their brain and spinal. It may have another important health benefit.